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	<title>Cate&#039;s World Kitchen &#187; dip</title>
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	<link>http://catesworldkitchen.com</link>
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		<title>Baba Ghannouj</title>
		<link>http://catesworldkitchen.com/2010/02/baba-ghannouj/</link>
		<comments>http://catesworldkitchen.com/2010/02/baba-ghannouj/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:38:50 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=3571</guid>
		<description><![CDATA[ I make hummus all the time. I just love having it in the fridge as an easy snack, and it&#8217;s rare that I don&#8217;t have all the ingredients on hand. Baba ghannouj, on the other had, is a little more &#8220;special occasion&#8221; to me. The ingredients are pretty similar, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catesworldkitchen.com/2010/02/baba-ghannouj/babaghanouj/" rel="attachment wp-att-3572"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/02/babaghanouj-e1265223906500.jpg" alt="" title="babaghanouj" width="600" height="400" class="aligncenter size-full wp-image-3572" /></a></p>
<p>I make hummus all the time.  I just love having it in the fridge as an easy snack, and it&#8217;s rare that I don&#8217;t have all the ingredients on hand.  Baba ghannouj, on the other had, is a little more &#8220;special occasion&#8221; to me.  The ingredients are pretty similar, with smoky eggplant rather than garbanzo beans, but the process is slightly more complicated.  </p>
<p>There&#8217;s the charring of the eggplant that has to come first, and that takes a little more effort than just opening a can of garbanzos.<br />
<a href="http://catesworldkitchen.com/2010/02/baba-ghannouj/p365d34/" rel="attachment wp-att-3579"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/02/p365d34-500x333.jpg" alt="" title="p365d34" width="500" height="333" class="aligncenter size-medium wp-image-3579" /></a></p>
<p>Some people recommend roasting the eggplant in a hot oven, others suggest putting it under the broiler.  I will stick with the burner on my gas oven, even if it makes a little bit of a mess.  The most crucial thing is to make sure the skin gets very charred, and the whole eggplant is very soft.  Once that&#8217;s accomplished, the rest is easy!  Like hummus, you&#8217;ll want to play around with the amounts listed.  Some people like a lot of lemon, others prefer more garlic.  When I have fresh mint around, I love to chop up a few leaves and mix them in to add another layer of flavor.</p>
<p><strong>Recipe:</strong><br />
1 large eggplant<br />
2 cloves garlic<br />
1/4 cup lemon juice<br />
1/2 tsp kosher salt<br />
2 tbsp tahini<br />
1 tbsp olive oil<br />
fresh mint (optional)</p>
<p>Place the eggplant over a gas burner and turn every few minutes until all the skin is black and charred and the entire eggplant is very soft.  Place in a bowl and cover with a clean towel.  When the eggplant is cool enough to handle, scrape off and discard the skin (I like to use a paring knife to scrape it off).  Put the eggplant into the food processor (if there are a lot of large seeds, throw them out, but most of the time I don&#8217;t bother).</p>
<p>Peel the garlic and mash it up with the salt in a small mortar and pestle.  Once you have a smooth paste, add it to the food processor with the remaining ingredients.  Pulse until smooth, then taste and adjust seasonings.</p>
<p>Serve garnished with fresh mint</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Herb Dip</title>
		<link>http://catesworldkitchen.com/2009/01/herb-dip/</link>
		<comments>http://catesworldkitchen.com/2009/01/herb-dip/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 22:37:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dip]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2009/01/03/herb-dip/</guid>
		<description><![CDATA[This is a great, fresh-tasting dip that I served with carrots, cucumbers, cauliflower, and broccoli.  I have discovered that broccoli and cauliflower are a whole lot more enjoyable as crudites when you submerge them in boiling water for about 30 seconds, then dip in cold water and drain. I would [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2.bp.blogspot.com/_dFZpaPvx88I/SVkwfwwX6pI/AAAAAAAAA0M/IYADOw5nXhk/s1600-h/DSC_0141.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:268px;margin:0 auto 10px;" src="http://2.bp.blogspot.com/_dFZpaPvx88I/SVkwfwwX6pI/AAAAAAAAA0M/IYADOw5nXhk/s400/DSC_0141.JPG" border="0" alt="" /></a><br />This is a great, fresh-tasting dip that I served with carrots, cucumbers, cauliflower, and broccoli.  I have discovered that broccoli and cauliflower are a whole lot more enjoyable as crudites when you submerge them in boiling water for about 30 seconds, then dip in cold water and drain.
<div>I would love to try some variations with cilantro, garlic, or dill, but this is a great base recipe to play around with.</div>
<div></div>
<div>2 cups lowfat sour cream</div>
<div>2 tbsp lime juice</div>
<div>1/3 cup chopped fresh parsley</div>
<div>2 tbsp chopped fresh tarragon</div>
<div>5 green onions (green parts only), thinly sliced</div>
<div>pinch sea salt</div>
<div></div>
<div>Combine all ingredients and puree with an immersion blender or in a food processor.  Serve with assorted vegetables.</div>
<div></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Hot Artichoke Dip</title>
		<link>http://catesworldkitchen.com/2008/10/hot-artichoke-dip/</link>
		<comments>http://catesworldkitchen.com/2008/10/hot-artichoke-dip/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 01:19:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[dip]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/10/26/hot-artichoke-dip/</guid>
		<description><![CDATA[ If you consider yourself a health-conscious eater, you may as well stop reading now.  While this dip might be a heart attack waiting to happen, it is so addictive and so good that it&#8217;s totally worth it!  As long as you don&#8217;t eat it every day, that is. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_dFZpaPvx88I/SQS5a-BJn0I/AAAAAAAAApQ/Hl6UYicHUMc/s1600-h/IMG_4050.JPG"><img style="display:block;text-align:center;cursor:hand;width:300px;height:400px;margin:0 auto 10px;" src="http://3.bp.blogspot.com/_dFZpaPvx88I/SQS5a-BJn0I/AAAAAAAAApQ/Hl6UYicHUMc/s400/IMG_4050.JPG" border="0" alt="" /></a><span class="Apple-tab-span" style="white-space:pre;"> </span><br />
If you consider yourself a health-conscious eater, you may as well stop reading now.  While this dip might be a heart attack waiting to happen, it is so addictive and so good that it&#8217;s totally worth it!  As long as you don&#8217;t eat it every day, that is.</p>
<p>The jalapenos make it just spicy enough, and on a chilly fall afternoon, this is a perfect snack!  I got the recipe from my friend Jessica, who got it from a co-worker, and it is definitely staying in my personal collection</p>
<p><strong>Recipe:</strong><br />
2 15-oz cans artichoke hearts<br />
1 small can diced jalapenos<br />
1 cup mayonaise (yep, this is why it might be best not to eat this on a daily basis<br />
1/2 cup shredded parmesan cheese, divided</p>
<p>Drain and chop the artichoke hearts.<br />
In a bowl, combine them with the jalapenos, mayonaise, and 1/4 cup of parmesan.<br />
Mix well, and spread in an 8&#8243; square pan.<br />
Sprinkle with remaining cheese.<br />
Bake at 350 for about 20 minutes, or until bubbly.<br />
Serve with crackers, chips, or small pieces of French bread.</p>
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