<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cate&#039;s World Kitchen &#187; Italian</title>
	<atom:link href="http://catesworldkitchen.com/category/italian/feed/" rel="self" type="application/rss+xml" />
	<link>http://catesworldkitchen.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 Sep 2010 12:57:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Vegan Calzones</title>
		<link>http://catesworldkitchen.com/2010/08/vegan-calzones/</link>
		<comments>http://catesworldkitchen.com/2010/08/vegan-calzones/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:55:19 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=6063</guid>
		<description><![CDATA[
Sorry for the hiatus, but my kitchen looked like this for awhile:

all packed up in boxes.
Now we&#8217;re settled in a new apartment, with a new (smaller) kitchen, and a plethora of Asian grocery stores just a few minutes away.  There&#8217;s also a Philipino bakery not far from my work, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://catesworldkitchen.com/wp-content/uploads/2010/08/calzones2.jpg" alt="" title="calzones2" width="600" height="400" class="aligncenter size-full wp-image-6065" /></p>
<p>Sorry for the hiatus, but my kitchen looked like this for awhile:<br />
<img src="http://catesworldkitchen.com/wp-content/uploads/2010/08/moving1.jpg" alt="" title="moving" width="600" height="400" class="aligncenter size-full wp-image-6066" /><br />
all packed up in boxes.</p>
<p>Now we&#8217;re settled in a new apartment, with a new (smaller) kitchen, and a plethora of Asian grocery stores just a few minutes away.  There&#8217;s also a Philipino bakery not far from my work, and I&#8217;ve already figured out that I may have a severe addiction to sweet rolls with ube filling.  I&#8217;ll try and hold myself back, though.</p>
<p>With the kitchen all set up after a week of transition, I was really excited to get into the kitchen, and particularly excited to make some calzones.<br />
<img src="http://catesworldkitchen.com/wp-content/uploads/2010/08/calzones1.jpg" alt="" title="calzones1" width="600" height="400" class="aligncenter size-full wp-image-6067" /></p>
<p>I made some back when we were living in Korea but they were a total flop.  Fortunately, these turned out much better, with a soft wheat dough on the outside, and a flavorful vegetable-herb filling on the inside.  I didn&#8217;t miss the cheese at all (but Mike did) so it&#8217;s up to you whether you want to make them vegan or use ricotta and shredded mozzarella in place of the tofu.  I also made a basic tomato sauce to go with them, which I highly recommend because I think they&#8217;d seem like they were missing something without it.</p>
<p><strong>Recipe:</strong><br />
(adapted from<a href="http://ieattrees.com/uncheese-zucchini-herb-calzones-and-lemon-teasecake">I Eat Trees</a>)</p>
<p><em>dough</em><br />
1 teaspoon active dry yeast<br />
3/4 cup hot (100 F) water, plus additonal warm water if needed<br />
2 teaspoons sugar<br />
1 1/2 teaspoon salt<br />
1 cup whole wheat flour<br />
1 cup bread flour</p>
<p><em>filling</em><br />
1 tablespoon olive oil<br />
2/3 cup finely diced zucchini<br />
2/3 cup finely chopped broccoli<br />
2 cloves garlic, finely micned<br />
1/2 pound firm regular tofu, rinsed and patted dry<br />
1 tbsp dried parsley<br />
2 tsp dried oregano<br />
2 tbsp chopped fresh basil<br />
1/2 teaspoon salt<br />
freshly ground black pepper</p>
<p><em>sauce</em><br />
1 tbsp olive oil<br />
2 cloves garlic, minced<br />
1 28-ounce can whole tomatoes<br />
2 tbsp chopped fresh basil<br />
1/2 tsp salt<br />
1/2 tsp sugar</p>
<p>To make the dough, put the warm water in the bowl of a stand mixer and stir in the yeast and sugar.  Let stand 5 minutes.   Stir in the salt and flours with a wooden spoon until the dough comes together, then put the bowl into the mixer and mix with the dough hook on medium speed for about 5 minutes.  If there is any flour not incorporated into the dough, add warm water a little at a time until it forms   Turn dough out onto a floured board, and knead 5 minutes until smooth and elastic.  Lightly oil a clean, large bowl and place dough in it.  Turn dough over so it is lightly oiled on all sides.  Cover bowl with a clean, damp kitchen towel, and let rise in a warm place for 1 hour.</p>
<p>Start the tomato sauce: heat the oil in a medium saucepan and add garlic.  Saute for about 2 minutes, then add the tomatoes, sugar, and salt.  Simmer for about 20 minutes, then stir in basil and puree with an immersion blender.  Taste and adjust salt and sugar, then set aside until ready to serve.</p>
<p>Meanwhile, heat the oil in a large skillet.  When hot, add garlic, and cook for about two minutes.  Then add the broccoli and zucchini and sauté just tender, about 3 to 5 minutes.</p>
<p>Place tofu in a medium bowl and mash well.  Add parsley, basil, oregano, salt,  pepper and mix well.  Fold in cooked vegetables and set aside.</p>
<p>Preheat over to 400 degrees.  Line a baking sheet with parchment paper and set aside.  Punch down the dough and divide into 4 equal balls.  Keep dough covered with the same towel that covered the bowl, and work with 1 ball of dough at a time.  </p>
<p>Place the ball on a lightly work surface and stretch it into an 8&#8243; round.  Place 1/4 of the filling slightly off the center of the round, and fold the dough over.  Seal the edges of the calzone by crimping them with your fingersk.  Place them on the prepared baking sheet as soon as they are formed.  Bake on the center rack of the oven until browned, about 20 minutes.  </p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2010/08/vegan-calzones/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spaghetti with Wheatballs</title>
		<link>http://catesworldkitchen.com/2010/06/spaghetti-with-wheatballs/</link>
		<comments>http://catesworldkitchen.com/2010/06/spaghetti-with-wheatballs/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:30:59 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=5270</guid>
		<description><![CDATA[
I never really thought meatballs were anything special.  It might be because my mom used to serve spaghetti with Italian sausages, so meatballs seemed bland in comparison.   Obviously, when I gave up meat, I didn&#8217;t really think about a future without meatballs.  That is, until I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catesworldkitchen.com/2010/06/spaghetti-with-wheatballs/spaghetti1/" rel="attachment wp-att-5271"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/06/spaghetti1.jpg" alt="" title="spaghetti1" width="600" height="400" class="aligncenter size-full wp-image-5271" /></a></p>
<p>I never really thought meatballs were anything special.  It might be because my mom used to serve spaghetti with Italian sausages, so meatballs seemed bland in comparison.   Obviously, when I gave up meat, I didn&#8217;t really think about a future without meatballs.  That is, until I saw a post about a vegetarian version on <a href="http://nomeatathlete.com">No Meat Athlete</a>.  For some reason, those seemed far more appealing to me than the original variety ever did.  </p>
<p>There isn&#8217;t too much prep work involved in these &#8211; chop up a few things and measure a few others, then process them all together in the food processor and fry in a skillet.  They don&#8217;t have exactly the same texture as meatballs would, but the flavor is great, and they&#8217;re definitely healthier than ground beef!  I tossed mine with some marinara and served them over whole wheat spaghetti, and with a green salad it was a perfect, satisfying Sunday night dinner.</p>
<p><strong>Recipe:</strong><br />
(adapted from <a href="http://www.wiley.com/WileyCDA/WileyTitle/productCd-0470472243,descCd-buy.html">Vegan on the Cheap via <a href="http://www.nomeatathlete.com/wheatball-subs/">No Meat Athlete</a>)</p>
<p><em>makes about 20</em></p>
<p>1 1/2 cups cooked or 1 (15.5-ounce) can chickpeas, drained and rinsed<br />
1 cup chopped white button mushrooms<br />
3 garlic cloves, minced<br />
2 tablespoons chopped fresh parsley<br />
2 tablespoons tomato paste<br />
2 tablespoons soy sauce<br />
1 tablespoon water<br />
1 1/2 tablespoons olive oil, plus more for cooking<br />
1/2 cup oat bran<br />
1/2 cup vital wheat gluten<br />
1/4 cup nutritional yeast<br />
1 tablespoon chopped fresh basil<br />
1 teaspoon dried oregano<br />
1/2 teaspoon paprika<br />
1/2 teaspoon salt<br />
1/4 teaspoon black pepper</p>
<p>whole wheat spaghetti, cooked according to package directions<br />
marinara sauce</p>
<p>To make the wheat balls:<br />
Combine the chickpeas, mushrooms, garlic, and parsley in a food processor and pulse until coarsely ground.  Add the remaining ingredients and pulse to combine.  Transfer everything to a large bowl and mix with your hands for a minute or two.<br />
Heat about 2 tbsp olive oil in a large skillet over medium heat.  Roll about 2 tbsp of the chickpea-mushroom mixture between your hands to make a ball and place in the skillet.  Repeat with the rest of the mixture, and cook, shaking the pan occasionally, until browned all over (5-7 minutes).</p>
<p>Toss with a little marinara and serve over cooked pasta.</p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2010/06/spaghetti-with-wheatballs/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pasta with sweet tomato sauce and baked ricotta</title>
		<link>http://catesworldkitchen.com/2010/01/pasta-with-sweet-tomato-sauce-and-baked-ricotta/</link>
		<comments>http://catesworldkitchen.com/2010/01/pasta-with-sweet-tomato-sauce-and-baked-ricotta/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 13:55:08 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=3189</guid>
		<description><![CDATA[
Our Jamie Oliver cookbooks have been getting a lot of use lately, and with good reason.  He&#8217;s got such a great approach to food, particularly pasta!  I used to think I was tired of Italian food, but his recipes just keep proving me wrong.  Sometimes he can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catesworldkitchen.com/2010/01/pasta-with-sweet-tomato-sauce-and-baked-ricotta/ricotta-pasta-2/" rel="attachment wp-att-3389"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/01/ricotta-pasta1-500x333.jpg" alt="" title="ricotta pasta" width="500" height="333" class="aligncenter size-medium wp-image-3389" /></a></p>
<p>Our Jamie Oliver cookbooks have been getting a lot of use lately, and with good reason.  He&#8217;s got such a great approach to food, particularly pasta!  I used to think I was tired of Italian food, but his recipes just keep proving me wrong.  Sometimes he can be a little heavy-handed with the butter and cream, but it&#8217;s easy to scale those back a little bit.</p>
<p>I was a little skeptical about baking ricotta cheese, but it makes it firm and creamy and a little more solid than it is right out of the container.  I made fresh pasta for this because I&#8217;m now completely obsessed with it, but of course you can use dried if you want to.  Taste your sauce before you add any sugar, because some brands of canned tomatoes already taste pretty sweet.  </p>
<p><strong>Recipe:</strong><br />
1 15-ounce container ricotta (I used part-skim), drained in a cheesecloth-lined strainer for a few hours<br />
2 tbsp olive oil, divided<br />
salt and pepper<br />
1 tsp dried oregano<br />
1 onion, finely chopped<br />
2 cloves garlic, finely chopped<br />
1 28-ounce can whole tomatoes in juice<br />
3 tbsp balsamic vinegar<br />
1/2 tsp sugar (if needed)<br />
1 pound wide pasta, such as pappardelle<br />
a handful of fresh basil, torn<br />
1/2 cup freshly grated parmesan</p>
<p>After you&#8217;ve drained the ricotta, preheat the oven to 400F.  Put a piece of parchment on a baking sheet and put the ricotta in the center.  Flatten it so you have a 1&#8243; thick disk.<br />
Rub all over with 1 tbsp olive oil, then sprinkle with oregano, salt and pepper.  Bake for about 15 minutes, then remove and set aside.<br />
Bring a large pot of salted water to a boil to cook the pasta.<br />
Heat the other tablespoon of olive oil in a large saucepan.  Add the onion and garlic and cook over medium until soft, 3 or 4 minutes.<br />
Add the tomatoes and simmer for about 15 minutes, then crush the tomatoes with a spoon. Taste and add sugar (optional), salt, pepper, and balsamic vinegar.<br />
When the pasta is cooked, drain and reserve some of the pasta water.<br />
Toss the cooked with the sauce and a tablespoon or two of pasta water and the tomato sauce, and basil.  Crumble up the ricotta and add to the pasta with the parmesan cheese.</p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2010/01/pasta-with-sweet-tomato-sauce-and-baked-ricotta/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fresh linguine with pesto and roasted tomatoes</title>
		<link>http://catesworldkitchen.com/2010/01/fresh-linguine-with-pesto-and-roasted-tomatoes/</link>
		<comments>http://catesworldkitchen.com/2010/01/fresh-linguine-with-pesto-and-roasted-tomatoes/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:00:12 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=2949</guid>
		<description><![CDATA[
Discovering that I could make fresh pasta will probably remain one of the highlights of 2010, even though it happened on the third day of the year.  I don&#8217;t know if you regularly eat fresh pasta, but it is so much better than dried (and it cooks much faster!) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catesworldkitchen.com/2010/01/fresh-linguine-with-pesto-and-roasted-tomatoes/pestopasta/" rel="attachment wp-att-2950"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/01/pestopasta-500x374.jpg" alt="" title="pestopasta" width="500" height="374" class="aligncenter size-medium wp-image-2950" /></a></p>
<p>Discovering that I could make <a href="http://catesworldkitchen.com/2010/01/butternut-and-spinach-rotolo/">fresh pasta</a> will probably remain one of the highlights of 2010, even though it happened on the third day of the year.  I don&#8217;t know if you regularly eat fresh pasta, but it is <em>so</em> much better than dried (and it cooks much faster!) that I think there&#8217;s absolutely no reason not to try it.  </p>
<p><a href="http://catesworldkitchen.com/2010/01/fresh-linguine-with-pesto-and-roasted-tomatoes/freshpasta/" rel="attachment wp-att-2951"><img src="http://catesworldkitchen.com/wp-content/uploads/2010/01/freshpasta-500x375.jpg" alt="" title="freshpasta" width="500" height="375" class="aligncenter size-medium wp-image-2951" /></a></p>
<p>Although I&#8217;m not particularly well-versed on all the Italian pasta terminology (is that a pile of fettuccine? linguinei? unclassifiable because there&#8217;s no consistency in the widths?) I do know that those noodles you see right there were GOOD.  Yes, they were uneven, but lets be real, I cut them up with a pizza cutter, and I really didn&#8217;t <em>care</em> how even the widths were, I just wanted a vehicle for some pesto I had recently made.  </p>
<p>Pesto and fresh pasta are both divine, this is true, but I upped the ante a little with some roasted cherry tomatoes, because for me the <em>only</em> way to eat cherry tomatoes (other than straight off the plant) is to toss them with some olive oil and sea salt and roast them for about 20 minutes in a 375 F oven.  Then of course the whole thing needed to be sprinkled with some freshly grated parmesan cheese.   </p>
<p>I&#8217;m going to go ahead and give you the fresh pasta recipe (adapted from <a href="http://www.amazon.com/Jamies-Italy-Jamie-Oliver/dp/1401301959/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1262565238&#038;sr=8-1"><em>Jamie&#8217;s Italy</em> by Jamie Oliver</a>), even though I posted it recently, because it&#8217;s just easier that way.</p>
<p><strong>Recipe</strong><br />
2 cups flour<br />
3 whole eggs<br />
sea salt<br />
1 1/2 cups cherry or grape tomatoes, halved<br />
2 tbsp extra virgin olive oil<br />
1/4 cup (give or take, depending on your preferences) <a href="http://catesworldkitchen.com/2008/11/pesto/">pesto</a><br />
parmesan cheese</p>
<p>Preheat the oven to 375 F.<br />
First, make the pasta.<br />
Whisk together the flour and a few pinches of salt in a large bowl.  Make a well in the middle and crack the eggs into it. Using the fork, whisk the eggs without mixing in any flour until they’re smooth and yellow.<br />
Once the eggs are beaten, mix them with the flour. When it becomes too thick to stir, turn the whole thing out onto the counter and knead for about 8 minutes, or until the dough is very smooth.<br />
Cover with plastic wrap and let sit for about half an hour.<br />
(This can be done up to two days ahead of time &#8211; just knead the dough until it&#8217;s smooth, then wrap tightly and store in the fridge until you&#8217;re ready to roll it out.  Flour your work surface and a rolling pin.)</p>
<p>While the pasta is resting, make the tomatoes.  Toss the tomato halves with olive oil and a few big pinches of sea salt.  Place them on a rimmed baking sheet and put them into the oven, checking after 15 minutes (the total time will depend on their size).  You want really wrinkly skins that are beginning to look very dark in places.  Pull the tray out of the oven and set aside.</p>
<p>Roll the pasta dough out into a large rectangle so it&#8217;s less than 1/8&#8243; thick.  Using a pizza cutter, cut it into long thin strips (how thick is up to you) and set aside.</p>
<p>Bring a large pot of salted water to a boil (you should have at least a gallon of water going).  Drop the pasta in a few strands at a time, stirring so they don&#8217;t stick together.  Cook for about 5 to 7 minutes, or until al dente.  Drain but do not rinse, then return them to the pan (off the heat) and toss with some pesto.  </p>
<p>Divide into pasta bowls, and sprinkle some of the roasted tomatoes and grated parmesan on top.  </p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2010/01/fresh-linguine-with-pesto-and-roasted-tomatoes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Homemade Ricotta</title>
		<link>http://catesworldkitchen.com/2009/09/homemade-ricotta/</link>
		<comments>http://catesworldkitchen.com/2009/09/homemade-ricotta/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 00:13:03 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[ricotta]]></category>

		<guid isPermaLink="false">http://catesworldkitchen.com/?p=1800</guid>
		<description><![CDATA[
I know I&#8217;ve complained about the lack of affordable cheese in Korea, but now I just feel ridiculous.  If I had known it was this simple to make ricotta, with ingredients I usually have on hand, I would have done it LONG ago!  
I was initially inspired by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://catesworldkitchen.com/wp-content/uploads/2009/08/ricotta1-450x600.jpg" alt="ricotta1" title="ricotta1" width="300" height="400" class="aligncenter size-medium wp-image-1802" /><br />
I know I&#8217;ve complained about the lack of affordable cheese in Korea, but now I just feel ridiculous.  If I had known it was this simple to make ricotta, with ingredients I usually have on hand, I would have done it LONG ago!  </p>
<p>I was initially inspired by <a href="http://simplyrecipes.com/recipes/homemade_ricotta_cheese/">this post</a> by David Lebovitz on Simply Recipes, but it took me some time to actually get around to trying it out.  </p>
<p>After a little internet investigating, I found that the acid didn&#8217;t have to be vinegar&#8230; it just needed to be something that would make the milk curdle.  Like lemon juice!  And because I happened to have a lemon in the fridge but no white vinegar, that&#8217;s what I used.  I also used low-fat yogurt, instead of full-fat as the recipe suggested, but it still turned out wonderfully.</p>
<p>I like the texture of this so much more than the store-bought stuff, which can sometimes be a little gummy.  This is definitely not the last time I make this!</p>
<p><strong>Recipe:</strong><br />
(adapted from <a href=http://simplyrecipes.com/recipes/homemade_ricotta_cheese/">Simply Recipes</a>)<br />
1 quart whole milk<br />
1/2 cup plain yogurt (not fat-free)<br />
juice of one lemon<br />
1/2 tsp salt</p>
<p>Combine all ingredients in a sauce pan and bring to a low boil over medium heat.  Boil for about 3 minutes, or until the milk is curdled.  Remove from the heat and let stand for about 10 minutes.</p>
<p>Line a strainer with a few layers of cheese cloth and set it over a deep bowl.  Pour the milk mixture into the strainer and let stand for about 10 minutes.  Squeeze the cloth to remove excess moisture from the cheese, then store for up to 2 days in the refrigerator.<br />
Makes about 1 cup.</p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2009/09/homemade-ricotta/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Pesto</title>
		<link>http://catesworldkitchen.com/2008/11/pesto/</link>
		<comments>http://catesworldkitchen.com/2008/11/pesto/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 11:03:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[basil]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/11/27/pesto/</guid>
		<description><![CDATA[I had the wonderful opportunity to cook during daylight hours today, something that  doesn&#8217;t happen nearly enough in my life.  As a result, I went a little photo-happy while I made some pesto.  Why did I make pesto the day before Thanksgiving when I had plenty of [...]]]></description>
			<content:encoded><![CDATA[<p>I had the wonderful opportunity to cook during daylight hours today, something that  doesn&#8217;t happen nearly enough in my life.  As a result, I went a little photo-happy while I made some pesto.  Why did I make pesto the day before Thanksgiving when I had plenty of other things to do in the kitchen?  Good question.  I guess because I had some sad-looking basil in the fridge that I didn&#8217;t want to let go to waste.<br />And because pesto is great.</p>
<p>2 cups roughly chopped fresh basil<br />4 cloves garlic, chopped<br />1/2 cup pine nuts<br />1/2 cup olive oil<br />1/2 cup grated parmesan cheese<br />a few pinches of salt</p>
<div>Chop up your basil like this:</div>
<div>It doesn&#8217;t have to be finely or evenly chopped at all.<br /><a href="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dqYwF3-I/AAAAAAAAAuI/7J_cHNCceiM/s1600-h/IMG_4759.JPG"><img style="display:block;text-align:center;cursor:hand;width:300px;height:400px;margin:0 auto 10px;" src="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dqYwF3-I/AAAAAAAAAuI/7J_cHNCceiM/s400/IMG_4759.JPG" border="0" alt=""></a>Put it in a bowl.  Add the chopped garlic.  I like 4 cloves, because I like garlic.  You can adjust the amount to your preference.</p>
<p><a href="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dqj9A5-I/AAAAAAAAAuQ/9hSuo3N0oy0/s1600-h/IMG_4763.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dqj9A5-I/AAAAAAAAAuQ/9hSuo3N0oy0/s400/IMG_4763.JPG" border="0" alt=""></a>Add some pine nuts.  If you don&#8217;t have pine nuts, you can always use walnuts. </p>
<p><a href="http://2.bp.blogspot.com/_dFZpaPvx88I/SS4drXfQrSI/AAAAAAAAAuY/kHBbqJJLcKM/s1600-h/IMG_4765.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://2.bp.blogspot.com/_dFZpaPvx88I/SS4drXfQrSI/AAAAAAAAAuY/kHBbqJJLcKM/s400/IMG_4765.JPG" border="0" alt=""></a>Pour the olive oil over the whole thing.  I ran out of my cheap everyday olive oil so I had to add a little of the good stuff.  And man is this stuff good&#8230;</p>
<p><a href="http://4.bp.blogspot.com/_dFZpaPvx88I/SS4drhsZPYI/AAAAAAAAAug/BHZc7CS7yNk/s1600-h/IMG_4768.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://4.bp.blogspot.com/_dFZpaPvx88I/SS4drhsZPYI/AAAAAAAAAug/BHZc7CS7yNk/s400/IMG_4768.JPG" border="0" alt=""></a>Today, for the very first time, I realized I didn&#8217;t have to dirty all 209340 pieces of my food processor.  Instead, I could use an immersion blender, and I&#8217;d only have to wash TWO things! (The bowl, and the blender).  Since I am without a dishwasher, this was an excellent discovery.</p>
<p><a href="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dsGJ-PKI/AAAAAAAAAuo/2u25C4-OyUo/s1600-h/IMG_4778.JPG"><img style="display:block;text-align:center;cursor:hand;width:300px;height:400px;margin:0 auto 10px;" src="http://3.bp.blogspot.com/_dFZpaPvx88I/SS4dsGJ-PKI/AAAAAAAAAuo/2u25C4-OyUo/s400/IMG_4778.JPG" border="0" alt=""></a>Look what a great job the immersion blender does!</p>
<p><a href="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iG62JmKI/AAAAAAAAAuw/ePfMauwZ47Q/s1600-h/IMG_4779.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iG62JmKI/AAAAAAAAAuw/ePfMauwZ47Q/s400/IMG_4779.JPG" border="0" alt=""></a>Next, add about 1/2 cup shredded parmesan.  You could use Romano instead&#8230;up to you.<br /><a href="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iHFCsvfI/AAAAAAAAAu4/_1tXg_RGXNQ/s1600-h/IMG_4781.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iHFCsvfI/AAAAAAAAAu4/_1tXg_RGXNQ/s400/IMG_4781.JPG" border="0" alt=""></a>Stir that in, then taste a little.  It will need some salt.  Add a few pinches and stir well.  Taste again.  Keep adding salt, pinch by pinch, and stirring, until it tastes like pesto.  Trust your taste buds! You&#8217;ll know when you&#8217;ve added enough.</div>
<div>And there you have it: Home-made pesto!</p>
<p><a href="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iHgyGnHI/AAAAAAAAAvA/wDVHPuz2lLE/s1600-h/IMG_4784.JPG"><img style="display:block;text-align:center;cursor:hand;width:400px;height:300px;margin:0 auto 10px;" src="http://1.bp.blogspot.com/_dFZpaPvx88I/SS4iHgyGnHI/AAAAAAAAAvA/wDVHPuz2lLE/s400/IMG_4784.JPG" border="0" alt=""></a></p>
<p></div>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2008/11/pesto/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simple Marinara</title>
		<link>http://catesworldkitchen.com/2008/10/simple-marinara/</link>
		<comments>http://catesworldkitchen.com/2008/10/simple-marinara/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 13:36:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/10/12/simple-marinara/</guid>
		<description><![CDATA[With a half marathon in the morning, I needed my usual pre-race dinner: spaghetti.  I&#8217;ve been eating spaghetti the night before a race (from 5K to Half-Ironman) for over 10 years, and I see no reason to change it up now.  I know it won&#8217;t upset my stomach, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2.bp.blogspot.com/_dFZpaPvx88I/SPIAoQvIpII/AAAAAAAAAnY/fLBEvfoGBE0/s1600-h/IMG_3713.JPG"><img style="display:block;text-align:center;cursor:hand;margin:0 auto 10px;" src="http://2.bp.blogspot.com/_dFZpaPvx88I/SPIAoQvIpII/AAAAAAAAAnY/fLBEvfoGBE0/s400/IMG_3713.JPG" border="0" alt="" /></a><br />With a half marathon in the morning, I needed my usual pre-race dinner: spaghetti.  I&#8217;ve been eating spaghetti the night before a race (from 5K to Half-Ironman) for over 10 years, and I see no reason to change it up now.  I know it won&#8217;t upset my stomach, I know it will give me some carbs to fuel my muscles during the race, and just having that routine gets me into race mode easily.  I&#8217;m not a front-of the pack runner or anything, but I always try and get a PR, so the more I can do to set myself up for that, the better.</p>
<p>My usual protocol for making pasta sauce includes dumping a 28 oz can of crushed tomatoes and random odds and ends into a sauce pan, heating it for about 10 minutes, then pouring it over pasta.  It always turned out good enough &#8211; why bother with a recipe?  However, when I saw <a href="http://katorade.blogspot.com/2008/10/jumping-little-joint.html"> That Girl&#8217;s recipe</a> I decided to give it a go.  I just made a few changes &#8211; using fresh basil because I happened to have some on hand, adding about 1/2 tsp of sugar to balance the acidity of the tomatoes, and tripling the garlic because we can&#8217;t get enough around here.  It was really good, and definitely got me in the mood to go out and run 13.1 miles!</p>
<p>(adapted from <a href="http://katorade.blogspot.com/">Paved With Good Intentions</a>)<br />1 small onion, chopped<br />3 clove garlic, chopped<br />1 Tbsp canola oil<br />1 28 oz can crushed tomatoes<br />1 15 oz can tomato sauce<br />1 can tomato paste<br />1/4 cup white wine<br />2 tbsp chopped fresh basil<br />1/2 tsp sugar<br />1 Tbsp salt</p>
<p>Heat oil in saucepan over medium high heat. Add garlic and onion and cook until onion is lightly browned.<br />Stir in remaining ingredients. Bring to a boil.<br />Reduce heat to low, cover, and cook 30-45 minutes.<br />Remove cover and cook 15 more minutes.<br />Serve over spaghetti with a dusting of Parmesan cheese</p>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2008/10/simple-marinara/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Penne with Bell Peppers, Capers, and Anchovies</title>
		<link>http://catesworldkitchen.com/2008/10/penne-with-bell-peppers-capers-and-anchovies/</link>
		<comments>http://catesworldkitchen.com/2008/10/penne-with-bell-peppers-capers-and-anchovies/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 22:10:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[sides]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/10/02/penne-with-bell-peppers-capers-and-anchovies/</guid>
		<description><![CDATA[I had no idea how many farms around here grew bell peppers until I noticed them EVERYWHERE on my long bike ride last Saturday.  Seeing all those red peppers at their peak (and still on the plant!) gave me a strong urge to cook with them.  This recipe is great [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_dFZpaPvx88I/SORY9aXkNvI/AAAAAAAAAmQ/kqFt5ay2Qxc/s1600-h/IMG_3565.JPG"><img style="display:block;text-align:center;cursor:hand;margin:0 auto 10px;" src="http://4.bp.blogspot.com/_dFZpaPvx88I/SORY9aXkNvI/AAAAAAAAAmQ/kqFt5ay2Qxc/s400/IMG_3565.JPG" border="0" alt="" /></a><br />I had no idea how many farms around here grew bell peppers until I noticed them EVERYWHERE on my long bike ride last Saturday.  Seeing all those red peppers at their peak (and still on the plant!) gave me a strong urge to cook with them.  This recipe is great for this time of year &#8211; comforting but not too rich, and since I adore capers, I loved it!  Don&#8217;t let the inclusion of anchovies deter you &#8211; they just add another layer of flavor but you don&#8217;t really taste them.
<div></div>
<div>(adapted from <span class="Apple-style-span" style="font-style:italic;">The Glorious Soups and Stews of Italy</span> by Domenica Marchetti)</div>
<div></div>
<div>3 tablespoons extra-virgin olive oil</div>
<p>2 cloves garlic, smashed<br />1 small red onion, finely chopped<br />3 red bell peppers, seeded and cut into thin (1/4-inch) slices<br />1 yellow bell pepper, seeded and cut into thin (1/4-inch) slices<br />1 teaspoon sweet Hungarian paprika<br />1/2 teaspoon salt, to taste<br />4 imported Italian anchovy fillets in olive oil, chopped<br />1 tablespoon capers, drained and coarsely chopped<br />1 tablespoon white wine vinegar<br />1 tablespoon minced flat-leaf parsley<br />13.25 oz whole wheat penne<br />Freshly grated Parmesan cheese (optional)</p>
<div>Directions:</p>
<p>In a large skillet on medium heat, add the oil and garlic. </p></div>
<div>Stir in the onion and cook for 5 minutes, until the onion is shiny and softened. </div>
<div>Add the sliced peppers and cook, stirring frequently, over medium to medium-high heat for 10 minutes. </div>
<div>Add the paprika and salt. </div>
<div>Cover the pan and reduce heat to medium-low, simmering gently for about 15 minutes or until the peppers are tender but not mushy. </div>
<div>Uncover and stir occasionally to prevent the peppers from sticking to the pan. </div>
<div>Add the anchovies and capers, stirring to combine well. </div>
<div>Increase the heat to medium-high and add the vinegar. </div>
<div>Cook for another minute or two, then remove from the heat and add the parsley. </div>
<div>Reheat on low when the pasta is almost cooked.</p>
<p>Meanwhile, in a large pot over medium-high heat, bring salted water to a boil. </p></div>
<div>Add the penne and cook according to package directions, taking care not to overcook it. </div>
<div>Drain the pasta, reserving about 1 cup of the cooking water, and return the pasta to the pot.</p>
<p>Spoon about three-quarters of the sauce into the pasta and toss well to combine. </p></div>
<div>Add a tablespoon or two of cooking water, if necessary, to loosen the sauce. </div>
<div>Divide the pasta among four shallow bowls and spoon a little of the remaining sauce over each portion. </div>
<div>Sprinkle with cheese, if desired. </div>
<div>Serve hot.</div>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2008/10/penne-with-bell-peppers-capers-and-anchovies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza</title>
		<link>http://catesworldkitchen.com/2008/07/pizza/</link>
		<comments>http://catesworldkitchen.com/2008/07/pizza/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 14:33:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/07/16/pizza/</guid>
		<description><![CDATA[
Like almost any American, I love pizza.  I was always content to buy the refrigerated dough from Trader Joe&#8217;s when making it at home, but this week I had a day off and decided to make pizza from scratch.  I used Peter Reinhart&#8217;s recipe (in The Bread Baker&#8217;s Apprentice) for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://catesworldkitchen.com/wp-content/uploads/2008/07/twopizzas-500x375.jpg" alt="twopizzas" title="twopizzas" width="500" height="375" class="aligncenter size-medium wp-image-2270" /></p>
<p>Like almost any American, I love pizza.  I was always content to buy the refrigerated dough from Trader Joe&#8217;s when making it at home, but this week I had a day off and decided to make pizza from scratch.  I used Peter Reinhart&#8217;s recipe (in <span class="Apple-style-span" style="font-style:italic;">The Bread Baker&#8217;s Apprentice</span>) for the crust, and although it needs to be refrigerated overnight, the amount of active time is very small.  This would actually be a great Monday night dinner because you can get the dough started and the sauce made on Sunday, then everything will come together very quickly for dinner the next day.<br />
<span class="Apple-tab-span" style="white-space:pre;">  </span><br />
The recipes included here make enough crust and sauce for 6 10&#8243; pizzas.  However, both the dough and the sauce can be frozen and used whenever a pizza craving strikes.  I used a little whole wheat flour in the crust, because I like the heartiness it adds, but you can easily use only all purpose flour if you prefer.  </div>
<div><span class="Apple-tab-span" style="white-space:pre;">  </span>As far as toppings, the one on the left in the photo is sauteed spinach (with a little garlic and nutmeg), ricotta, and a sprinkling of mozzarella.  The one on the right is the classic Canadian Bacon and pineapple.  Use your imagination with the toppings, but remember that because the dough is so thin and delicate, two to three different items is probably all you&#8217;ll want to include on each one.<br />
<span class="Apple-tab-span" style="white-space:pre;">  </span><br />
</div>
<div>
</div>
<div><span class="Apple-style-span" style="font-weight:bold;">Crust: </span></div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;">4 cups all purpose flour</span></span></div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;">1/2 cup whole wheat flour</span></span></div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;">1 3/4 tsp salt</span></span></div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;">1 tsp instant yeast (NOT one envelope!)</span></span></div>
<div>1/4 cup olive oil</div>
<div>1 3/4 cups ice water</div>
<div>cornmeal</div>
<div></div>
<div>
<span class="Apple-tab-span" style="white-space:pre;">  </span><br />
The day before you plan to make pizza:</div>
<div>Stir together the flour, salt, and yeast in the bowl of a stand mixer.  </div>
<div>Pour in the oil and water and stir until all the flour is absorbed.</div>
<div>With the dough hook attachment, mix on medium for 5-7 minutes, or until the dough is smooth and sticky and does not stick to the sides of the bowl (it should stick to the bottom).  If it is sticking to the sides, add flour a tablespoon at a time until it clears the sides.</div>
<div>Place a piece of parchment on a sheet pan and lightly oil it.</div>
<div>Sprinkle some flour on the counter and place the dough on the floured workspace.  </div>
<div>With a dough scraper, cut it into six equal piece.</div>
<div>With floured hands, shape each piece into a ball and place on the sheet pan.  </div>
<div>Rub a little oil gently on each ball and cover the pan with plastic wrap.</div>
<div>Place in the fridge overnight.</div>
<div>(Alternatively, you can put each ball of dough in its own individual freezer bag with a little olive oil.  They will keep in the freezer for up to 3 months and should be transfered to the fridge the day before you plan to use them.  Then continue with the directions below)<br />
<span class="Apple-tab-span" style="white-space:pre;">  </span>
</div>
<div></div>
<div>The day you will bake the pizzas:</div>
<div>Remove the pan from the refrigerator 2 hours before the pizza will be baked, and lightly flour the counter.  </div>
<div>Transfer the dough to the counter and press into 5-6&#8243; disks as shown below:</div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;"><br /></span></span><a href="http://bp1.blogger.com/_dFZpaPvx88I/SH4HKqqDCtI/AAAAAAAAAJc/sBqzlPeNuKY/s1600-h/IMG_1929.JPG"><img style="display:block;text-align:center;cursor:hand;margin:0 auto 10px;" src="http://bp1.blogger.com/_dFZpaPvx88I/SH4HKqqDCtI/AAAAAAAAAJc/sBqzlPeNuKY/s320/IMG_1929.JPG" border="0" alt="" /></a>Sprinkle with flour, mist with spray oil, and cover loosely with plastic wrap. </div>
<div>45 minutes before you will bake the pizza, turn the oven on as high as it will go.  </div>
<div>Line a sheet pan with parchment and sprinkle with cornmeal.</div>
<div>Pick up one disk of dough and gently place it over your closed fists.  Stretch it slowly and carefully while bouncing it gently.  Continue until it looks something like this, and place it on the parchment:</div>
<div><a href="http://bp1.blogger.com/_dFZpaPvx88I/SH4HLAEBF6I/AAAAAAAAAJk/mVgPB1mMTXc/s1600-h/IMG_1933.JPG"><img style="display:block;text-align:center;cursor:hand;margin:0 auto 10px;" src="http://bp1.blogger.com/_dFZpaPvx88I/SH4HLAEBF6I/AAAAAAAAAJk/mVgPB1mMTXc/s320/IMG_1933.JPG" border="0" alt="" /></a>Now you are ready to add sauce and toppings!<br />
<span class="Apple-tab-span" style="white-space:pre;">  </span>
</div>
<div></div>
<div><span class="Apple-style-span" style="font-weight:bold;">Red Pizza Sauce</span></div>
<div>1 tbsp olive oil<br />
<span class="Apple-style-span" style="font-weight:normal;">3 cloves garlic, minced</span></span></div>
<div><span class="Apple-style-span" style="font-weight:bold;"><span class="Apple-style-span" style="font-weight:normal;">1 28 ounce can crushed tomatoes</span></span></div>
<div>1-2 tbsp chopped fresh oregano</div>
<div>3 tbsp chopped fresh basil</div>
<div>1 tsp salt</div>
<div>1-2 tsp sugar</div>
<div></div>
<div>
<span class="Apple-tab-span" style="white-space:pre;">  </span><br />
Heat the oil in a medium saucepan over medium heat. </div>
<div>Add the garlic and cook, stirring, about 1 minute.</div>
<div>Add the can of tomatoes and stir in the fresh herbs.</div>
<div>Bring to a simmer, then add the salt and sugar.</div>
<div>Simmer 5 minutes.</div>
<div>Taste and adjust seasonings if necessary.</div>
<div>I am fine with chunkier sauce, but if you want yours really smooth, transfer to a blender or puree with an immersion blender.</div>
<div></div>
<div>Once the pizza is ready to go, bake for 6-10 minutes (depending on how hot your oven is).  Remove, and cool for 2-3 minutes to let the cheese set, then slice and enjoy!</div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2008/07/pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manicotti</title>
		<link>http://catesworldkitchen.com/2008/07/manicotti/</link>
		<comments>http://catesworldkitchen.com/2008/07/manicotti/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 16:18:00 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://cateskitchen.wordpress.com/2008/07/10/manicotti/</guid>
		<description><![CDATA[
I&#8217;m sorry this dish is so un-photogenic, but it really is delicious! Although it looks like a lot of work, this recipe is deceptively simple and you will only dirty one pot and one bowl to make it (well, plus the pan you bake it in).  My mom taught me [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://catesworldkitchen.com/wp-content/uploads/2008/07/manicotti-500x375.jpg" alt="manicotti" title="manicotti" width="500" height="375" class="aligncenter size-medium wp-image-2260" /><br />
I&#8217;m sorry this dish is so un-photogenic, but it really is delicious!<span class="Apple-tab-span" style="white-space:pre;"> </span>Although it looks like a lot of work, this recipe is deceptively simple and you will only dirty one pot and one bowl to make it (well, plus the pan you bake it in).  My mom taught me years ago that you never need to cook manicotti or lasagna before you make it, it will end up just fine after baking.  So as odd as it may seem to be piping the filling into dry manicoti shells, it really will work!</div>
<div><span class="Apple-tab-span" style="white-space:pre;"> </span></div>
<div>(adapted from <span class="Apple-style-span" style="font-style:italic;">Jamie&#8217;s Dinners</span> by Jamie Oliver)</div>
<div>olive oil</div>
<div>2 cloves of garlic, peeled and thinly sliced</div>
<div>2 tbsp chopped fresh oregano</div>
<div>a large pinch freshly grated nutmeg</div>
<div>1 large bunch spinach, washed and stems removed</div>
<div>1 handful fresh basil, stems thinly sliced and leaves roughly chopped</div>
<div>1 28 oz can whole plum tomatoes (do not drain)</div>
<div>1/2 cup water</div>
<div>sea salt</div>
<div>black pepper, freshly ground</div>
<div>pinch sugar</div>
<div>1 1/2 cups part-skim ricotta cheese</div>
<div>1 cup parmesan cheese, divided</div>
<div>16 manicotti tubes</div>
<div>1 cup sour cream</div>
<div>1/2 cup shredded mozzarella</div>
<div></div>
<div>
<span class="Apple-tab-span" style="white-space:pre;"> </span><br />
Preheat the oven to 375 F</div>
<div>Heat a medium sauce pan over medium, and add about a tablespoon of olive oil.</div>
<div>When the oil is fragrant and swirls easily in the pan, add one of the sliced garlic cloves, nutmeg and oregano.</div>
<div>Stir for a minute or two, then stir in the spinach, a little at a time, until it wilts enough that you can fit it all in the pan.</div>
<div>Cook until all the spinach is wilted, about 3 minutes</div>
<div>Put the spinach into a large bowl to cool.  </div>
<div>Wipe out the pan, then add another tablespoon of oil and place over medium-high heat.</div>
<div>Add the other garlic clove, basil stems, the tomatoes with their liquid, and water.  </div>
<div>Bring to a boil and add sugar, about 1/2 a tsp of sea salt, and a pinch of freshly ground pepper.</div>
<div>Turn the heat down slightly to simmer for about 10 minutes, or until thickened.  Break up the tomatoes with a wooden spoon.</div>
<div>Remove from heat and add basil leaves.</div>
<div>Squeeze out excess liquid from the spinach, and reserve in the large bowl.</div>
<div>Chop the spinach and place it back in the bowl with the liquid.  Add the ricotta and a 1/2 a cup of parmesan, plus a pinch or two of salt. Mix well.</div>
<div>Spread a thin layer of tomato sauce over the bottom of a metal or glass 13 x 9&#8243; pan</div>
<div>Place the ricotta mixture in a quart or gallon size ziploc bag and cut one corner.  Pipe the mixture into the manicotti shells and place on the tomato sauce in the pan.</div>
<div>Pour the remaining tomato sauce evenly over the manicotti.</div>
<div>Stir together the sour cream and 1/2 a cup of parmesan cheese, with a pinch of salt and a pinch of pepper.  Stir in a little water, then pour over the top of the tomato sauce.  </div>
<div>Spread the shredded mozzarella evenly over the dish, then cover with foil</div>
<div>Bake about 30 minutes, then remove the foil and bake about 10 minutes more, or until the cheese is brown and bubbly.</div>
<div>Remove from the oven and let stand 5-10 minutes before serving.</div>
<div></div>
<div></div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://catesworldkitchen.com/2008/07/manicotti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
